AuthorSabrinaDifficultyBeginner

Loaded with antioxidants and super easy to prepare! Refreshing in summer and can serve as breakfast, snack or dessert. Frozen blueberries don´t have less nutrients than their fresh counterparts – you just want to preferably buy organic to avoid pesticide residue.

Yields2 ServingsPrep Time3 minsTotal Time3 mins
 1 cup frozen blueberries
  cup mint leaves
 2 cups water
 ½ banana
1

Add the ingredients into a mixer and blend for a few seconds. Don´t mix for too long in order not to destroy all the cells in the plant. Add water if needed to get the consistency you´d like. Pour into a glass and enjoy!

 

Ingredients

 1 cup frozen blueberries
  cup mint leaves
 2 cups water
 ½ banana

Directions

1

Add the ingredients into a mixer and blend for a few seconds. Don´t mix for too long in order not to destroy all the cells in the plant. Add water if needed to get the consistency you´d like. Pour into a glass and enjoy!

Blueberry-Mint-Smoothie