AuthorSabrinaDifficultyIntermediate

This sauce is amazingly light! All ingredients are vegan. The apple replaces the sugar meaning the recipe has less calories and more fibre in one go. Great with Asian stir fry and brown rice.

Yields3 ServingsTotal Time15 mins
 1 apple with skin
 ½ lemon
 2 tbsp soy sauce
 20 g fresh ginger
 ½ red onion
 1 garlic clove
 1 tbsp olive oil
 1 tsp sesame oil
 1 tsp tahini
 2 tbsp peanut butter
 100 ml water
1

Chop onion, garlic, ginger and apple. No need to chop everything very finely as it will all end up in the blender.

2

Fry the chopped onion, ginger and garlic in olive oil. Once golden, add the chopped apple and fry it until the apple caramelizes a bit and gets softer. Squeeze the ½ lemon and add the juice to the mixture. Add the rest of the ingredients.

3

Let the sauce simmer for 5 minutes, then mix everything with a blender. Add water during the process to change the consistency to your liking. Enjoy!

Ingredients

 1 apple with skin
 ½ lemon
 2 tbsp soy sauce
 20 g fresh ginger
 ½ red onion
 1 garlic clove
 1 tbsp olive oil
 1 tsp sesame oil
 1 tsp tahini
 2 tbsp peanut butter
 100 ml water

Directions

1

Chop onion, garlic, ginger and apple. No need to chop everything very finely as it will all end up in the blender.

2

Fry the chopped onion, ginger and garlic in olive oil. Once golden, add the chopped apple and fry it until the apple caramelizes a bit and gets softer. Squeeze the ½ lemon and add the juice to the mixture. Add the rest of the ingredients.

3

Let the sauce simmer for 5 minutes, then mix everything with a blender. Add water during the process to change the consistency to your liking. Enjoy!

Peanut-Apple-Sauce